Body Conditioning is every Tuesday and Friday poolside at 8:00 a.m. The class focuses on strength and muscular endurance. These classes will help to develop a strong and toned physique. The class is designed to help firm up your arms and legs. It can also help to improve your general cardiovascular workout routine which can increase your endurance levels.
For more information, contact us at: (805) 495-6484 or via email at: email@example.com.