Sunrise Yoga Class is a Complimentary every Wednesday at 8:00 a.m.
This is a great class to start of your day. It focuses on improving your flexibility, strength, and balance while enhancing your posture, coordination, and mental focus. Yoga is a great way to quiet the chatter of daily life, relieve stress, and feel great. Yoga class is held in the ballroom.
For more information please contact us at: (805) 495-6484.